Burn. Balance. Blossom.
with Kelley Voegelin + Margo Rosingana
Saturday, March 21st
11am – 1pm
As we seek to understand ourselves in relationship to the world around us, we honor the energies within our bodies & the energies outside of ourselves. The Spring Equinox marks the balance of light and dark, with the emergence of ever increasing warmth & radiance. This special class will combine gentle yoga with restorative poses to create a sense of symmetry in the subtle body. Through this balanced practice, we will burn off any accumulated stagnation in order to clear the way for the energy of spring to blossom within.
This practice will incorporate visualization & writing. Please bring your journal & pen.
Ritual Art of Wellness
2 Scott Dyer Rd. | Cape Elizabeth
Limited to 10 participants.
Yoga at Rosemont Wellness
4 hours over 4 classes:
Feb 4th – Feb 25
Mar 10th – Mar 31
|Join me for a 4-week series of prenatal yoga.
Each session may include:
This series is appropriate for any trimester