With much gratitude, I acknowledge my teachers — those who have come before me & walk beside me. Yoga is not mine nor of my own culture, & I respectfully honor the teachings which have inspired my life.

Yoga is an all encompassing practice — it is not limited to a series of physical postures but is also spiritual, to say the least. May I continue to lift the veil of ignorance in this journey of awareness, presence & transformation.

Thank you for being here with me as we navigate the best ways in which to integrate aspects of this ancient & sacred practice into our modern lives.

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