Hello, my name is Kelley (she/her/hers). I began offering yoga sessions in Brooklyn in 2011 & I hold E-RYT 500 (“experienced registered yoga teacher”) & RPYT (“registered prenatal yoga teacher”) status through the “Yoga Alliance.”
Over the years, I’ve come to offer multiple forms of this practice — Vinyasa, Prenatal, Yin & occasionally, Restorative. I am also the founder of Mindful Matriarch Prenatal Yoga School (RPYS).
I try to bring purpose to each session & am often inspired by seasonal practices, mudra & meditation. I believe this practice is ever evolving for each individual. It can offer tools & space in which to become more intimate with our inner selves & be able to recoup, recalibrate & be grounded in a clear presence to the realities around us & within our humanity.
More about me . . .
I am originally from the Hudson Valley of Upstate New York & have a Bachelor’s Degree in Fine Arts from Syracuse University. I spent time living in Buenos Aires & Paris but mostly a decade was spent living in New York City. After working as a high end Art Handler to then working full time in as Yoga teacher, I decided it was time to bid farewell to my beloved city & evolve toward a different pace of life.
I came to Maine in 2016 & I currently reside in South Portland. When I’m not teaching, you can find me deep in my garden, walking my dog, picking up a new book or fiddling with watercolors.