Workshops & Series

Prenatal Yoga Series with Portland Yoga Project

Join Kelley Voegelin for another 4 part series of prenatal yoga at the Portland Yoga Project. Kelley believes that prenatal yoga can support a birther physically, mentally & energetically.
Expect accessible transitions, safe modifications & strengthening, with breath work, mental focus & intentional rest. This series will include asana, pranayama, pelvic floor awareness & labor prep techniques. Appropriate for all levels & all birthers.

Sundays March 27, April 10 & April 24 @ 4pm

The next series will be: May 8 & 22, June 5 & 19 @ 4pm

$15 drop-in (or $48 for all 4 sessions)

Sign up here

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First Friday Yin

5:30PM- 7PM | $25 *every first Friday of the month.

This class with me is part of a special monthly 90 minute yin class held on the first Friday of each month at the Portland Yoga Project. Expect your practice to be quiet & slow, the yin asana to be held for several minutes, gentle breathwork, meditation & space for supported rest.

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