Workshops & Series

Yin Yoga Series through Maine Yoga Collective
4 Week Series

Dates: Thursdays June 24th, July 8th, July 22nd, August 5th | 6-7pm EST
*Please note these dates are every other week — 4 sessions spread out over 8 weeks.

This series will run once a minimum of 3 attendees registers. After that point, it will open up to drop-ins. Each session will be recorded & made available for anyone unable to attend the live session.

Yin yoga gently nourishes the body’s deeper organ meridians, connective tissues & energetic layers. Expect a handful of postures held from 3-5 minutes each. A *little bit* of gentle movement compliments these longer held Yin postures. Appropriate for all levels.
Sliding Scale: $20/$40/$60

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Prenatal Yoga Series through Maine Yoga Collective
4 Week Series

Mondays July 12 – Aug 2, 5-6pm EST
Expect accessible transitions, safe modifications & strengthening, with breath work, mental focus & intentional rest. Each session may include asana, pranayama, pelvic floor awareness & labor prep techniques. Appropriate for all levels & all birth people.

Sliding scale: $20/$40/$60 for the series OR $5/$10/$15 per drop-in
Or, pay what you want directly via Venmo @kelvoe or PayPal

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