Hello, my name is Kelley (she/her/hers). I began offering yoga sessions in Brooklyn in 2011. Over the years, I’ve come to offer multiple forms of this practice — Vinyasa, Prenatal, Yin, Gentle & occasionally, Restorative. I am also the founder of my own Prenatal Yoga Training.
I try to bring purpose to each session & am often inspired by subtle body practices such as breathwork, mudra & meditation. I believe this practice evolves for each individual over a lifetime. I aim to always offer choice, tools, and balance of body/breath/mind in my classes.
*
More about me . . .
I am originally from the Hudson Valley of Upstate New York & have a Bachelor’s Degree in Fine Arts from Syracuse University. I spent time living in Buenos Aires & Paris but mostly a decade was spent living in New York City. After working as a high end Art Handler to then working full time as a Yoga teacher, I decided it was time to bid farewell to my beloved city & evolve toward a different pace of life.
I came to Maine in 2016 & I currently reside in Portland. When I’m not teaching, you can find me deep in a garden, walking my dog, picking up a new book or fiddling with watercolors.