Mindful Matriarch Prenatal Teacher Training

mindful matriarch prenatal yoga training maine

Mindful Matriarch Prenatal Yoga (R-PYS)

with Kelley Voegelin (E-RYT 500, R-PYT) in South Portland, Maine

Mindful Matriarch Prenatal Teacher Training is for certified yoga teachers who are interested in offering pregnant people a safe, accessible & supportive movement practice.
This 85 hour Yoga Alliance accredited training educates teachers on yoga practices (asana, pranayama, meditation, mudra) for each stage of pregnancy. Alignment & prenatal sequencing are explored, as well as development of awareness & coping techniques for the & and emotional changes of pregnancy, stages of labor, birth & postpartum.
Mindful Matriarch Prenatal Yoga encourages endurance for the journey ahead while also embracing rest & renewal with tools that bring balance & wellbeing to a pregnant person’s ever changing body & world.
A brief overview of the curriculum:
  • Asana & pranayama for each trimester
  • Contraindicated practices
  • High-risk & other conditions
  • Modifications & sequencing
  • Pelvic floor exercises
  • Meditation & mudra
  • Philosophy
  • Subtle Body
  • The womb’s cycle & practices
  • Birth choices & empowerment
  • Anatomy & physiology of pregnancy & childbirth
  • Creating a supportive space for prenatal students
  • Postpartum
  • Practice teaching, feedback, practicum
  • Observe prenatal classes

 

Price: $1350 Thereafter

Dates: TBD for next session

To request details + application, contact kelvoeyoga@gmail.com.

A pre-requisite for this training is that you have a minimum of 200 hours yoga training.