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Sun Salutations to Fix the Winter Blues

Posted on January 22, 2018 by kelvoe

Check out this article I wrote for Women’s Health Network!

https://www.womenshealthnetwork.com/blog/sun-salutations-to-fix-the-winter-blues.aspx

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kelvoeyoga

!! LAST CALL !! to sign up for Mindful Matriarch Prenatal Yoga Training... 🖤 You’ll learn all these mudras... why & when to offer them... 🖤 ...their effects on the gross & subtle bodies, mind & spirit. 🖤 DM me for info/ application. Training starts end of January. . . . #mindfulmatriarchytt #prenatalyoga #mudras

Kelley Voegelin Yoga

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