Prenatal Yoga Teacher Training at Breathing Room Saturday April 8th 2-6pm with Kelley Voegelin In this segment of the Breathing Room’s 200hr teacher training, we will cover important background information about the prenatal body, the process of childbirth & how … Continue reading
This is a chance to build confidence in your teaching & in your knowledge of the yoga industry. This is an opportunity to find your voice as a teacher & your unique path. Take that step forward to deepen, fine tune & hone your teaching skills. We will focus on your growth as a teacher working one-on-one to individually customize this experience to the mentee’s particular needs.
What’s holding you back?
Discover more information about this wonderful program here!
I have become very inspired by the practice of mudras. A mudra is a gesture or position of the body, eyes, or hands. It is a seal or a symbol that depicts a certain state of being or consciousness, or … Continue reading
Tonglen is a Buddhist meditation practicing the art of receiving & giving. Generally, one will receive or take on the suffering of another & in turn sends out wellness & relief to that being. The recipient being could be a … Continue reading
Sundays 3-4:15pm at The Breathing Room Prenatal Yoga is a wonderful way for women to connect deeper with their changing bodies through safe movement & breath awareness. Prenatal yoga enhances circulation, strength & flexibility while encouraging a nourishing & restful approach … Continue reading
FIRST time practicing with me… Enjoy 50% OFF one yoga session.
New to yoga? Seasoned yogi? Looking for one on one instruction, a practice tailored to your needs, or an escape from the group class? Message me at firstname.lastname@example.org for a private yoga session.
Book it now before this deal ends.
*more details about private yoga here*
Happy Spring. A time to spot sweet green buds on the trees & shooting up through the muddy earth. A time to expand, plant fresh intentions, & cleanse from that which we gathered within ourselves over the quiet & internal … Continue reading